The Official Home of North Rockland HS Cross Country and Track and Field

THE HARRIER SUPER 25

11/23/09

20. North Rockland

ESPN/DYESTAT ELITE

NATIONAL RANKINGS

12/03/09

43. North Rockland

NEW YORK

REGIONAL XC RANKINGS

11/13/09

BOYS

1. North Rockland

2. Fayetteville-Manlius

3. Burnt Hills

4. Warwick Valley

5. Shaker

6. Chaminade

7. Shenendehowa

8. Liverpool

9. Rush Henrietta

10. Baldwinsville

NEW YORK STATE BOYS

CLASS AA BOYS RANKINGS

2009 Final Rankings

1- Fayetteville-Manlius – 3
2- North Rockland – 1
3- Liverpool – 3
4- Rush Henrietta – 5
5- Shaker – 2
6- Baldwinsville – 3
7- Shenendehowa – 2
8- Warwick Valley – 9
9- Chaminade – CHSAA
10- St. Anthony's – CHSAA
11- Washingtonville – 9
12- Arlington – 1
13- Port Washington – 8
14- West Genesee – 3
15- Cicero-North Syracuse – 3
16- Hilton – 5
17- Monsignor Farrell – CHSAA
18- Suffern – 1
19- Ithaca – 4
20- Sachem East – 11
21- Monroe Woodbury – 9
22- M.S.I.T. – PSAL
23- Brooklyn Tech – PSAL
24- Fordham Prep – CHSAA
25- Bronx Science – PSAL
26- St. John the Baptist – CHSAA

alumni@nrxc.net

North Rockland Cross Country and Track and Field alumni, do we have your name? Check our alumni directory and find out! Not on there? E-mail Coach Baloga with your info. We'd like to hear from you!

e-mail@nrxc.net

VARSITY HEAD BOYS CROSS COUNTRY

VARSITY BOYS DISTANCE COACH T&F

coachbaloga@nrxc.net

VARSITY HEAD BOYS TRACK AND FIELD

MEET DIRECTOR RED RAIDER RELAYS

RACE DIRECTOR RED RAIDER RUN

coachdall@nrxc.net

VARSITY HEAD GIRLS CROSS COUNTRY

VARSITY HEAD COACH GIRLS T&F

coachdiglio@nrxc.net

MODIFIED HEAD COACHES

CROSS COUNTRY

coachbrown@nrxc.net

coachhilliard@nrxc.net

WANT TO JOIN OR SUPPORT NRXC?

goraiderxc@nrxc.net

Meet Lineup for the Varsity Classic

1/31/10

Super Sunday

Raiders Win 2009-2010 Rockland County Championship

Landry, Congress, Bien-Aime and Hughes Win Individual County Championships

Reaching New Heights...Senior Billy Mari cleared 11' in the pole vault and has made huge vaulting strides this season.

Armory, NYC - North Rockland track and field won the 2009-2010 Rockland County Championship with 117 points. Two seniors and two juniors recorded individual county titles. Seniors Anthony Congress (55m HH) and Nick Hughes (3200m) along with juniors (Dylan Landry (600m) and Nick Bien-Aime (TJ) recorded North Rockland's first place scoring. The 4x800m relay of James Naglieri, Brett Bernard, Hughes, and Tim Mendez won the county relay title in 8:24. results continued

1/23/10

Red Raider 4x8 Relay Places 5th at New Balance Invitational

Mendez, Landry Deliver Sub 2 Efforts in First Competitive Test of Season; NR Team Posts 8:04

Leading Man...After a Valuable First Season of Cross Country, Junior Tim Mendez is Seeing Big Gains as NR's 4x8 Leadoff

Armory, NYC - Junior Tim Mendez gave the Red Raiders just what his 4x8 relay teammates needed, an aggressive first leg at the 2010 New Balance Games at the Armory. Mendez, whose previous 800m personal best at the distance, individual or open, was 2:04, ran 1:59.4 to give the Raiders a great spot to race in the crowded field at the exchange. Anchor Dylan Landry posted the other, and fastest, sub 2 split of the night with his 1:58.7 effort. The team finished fifth overall. results continued